{"id":757,"date":"2026-08-28T06:15:47","date_gmt":"2026-08-28T04:15:47","guid":{"rendered":"https:\/\/visitcapverde.com\/?page_id=757"},"modified":"2026-08-28T06:23:46","modified_gmt":"2026-08-28T04:23:46","slug":"itineraire-en-7-jours","status":"publish","type":"page","link":"https:\/\/visitcapverde.com\/index.php\/page-d-exemple\/itineraire-en-7-jours\/","title":{"rendered":"itin\u00e9raire en 7 jours"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"757\" class=\"elementor elementor-757\">\n\t\t\t\t<div class=\"elementor-element elementor-element-20d0bd5 e-flex e-con-boxed e-con e-parent\" data-id=\"20d0bd5\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-48d6a28 e-flex e-con-boxed e-con e-parent\" data-id=\"48d6a28\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f7c2c76 elementor-widget elementor-widget-html\" data-id=\"f7c2c76\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<!-- ============================================================\n     LE CAP-VERT A PIED \u2014 version WordPress\n     Colle ce bloc entier dans UN bloc \"HTML personnalise\" (Gutenberg)\n     ou UN widget \"HTML\" (Elementor). Ne le decoupe pas.\n\n     >>> PLEINE LARGEUR (recommande) :  <div class=\"cv cv--full\">\n     >>> Colonne du theme elargie     :  <div class=\"cv cv--wide\">\n     >>> Dans la colonne du theme     :  <div class=\"cv\">\n     ============================================================ -->\n\n<link rel=\"preconnect\" href=\"https:\/\/fonts.googleapis.com\">\n<link rel=\"preconnect\" href=\"https:\/\/fonts.gstatic.com\" crossorigin>\n<link rel=\"stylesheet\" href=\"https:\/\/fonts.googleapis.com\/css2?family=Bodoni+Moda:opsz,wght@6..96,400;6..96,600;6..96,700&family=Karla:wght@400;500;600;700&family=IBM+Plex+Mono:wght@400;500;600&display=swap\">\n\n<style>\n.cv{--ash:#E9E9E3; --paper:#F5F4EF; --paper-2:#FFFFFF;\n  --ink:#15181B; --ink-soft:#51585E; --ink-faint:#8A9098;\n  --rule:#D2D2C9;\n  --indigo:#114059; --indigo-2:#1D6285;\n  --saffron:#E8A63A; --saffron-soft:#F7DFA9;\n  --coral:#C2503A; --teal:#2C7A72;\n  --on-indigo:#F5F4EF;\n  --art-filter:none;\n  --shadow:0 1px 2px rgba(21,24,27,.05), 0 8px 24px -12px rgba(21,24,27,.18);\n  --maxw:38rem;}\n@media (prefers-color-scheme: dark){\n.cv.cv-auto-dark{--ash:#101315; --paper:#171B1E; --paper-2:#1D2226;\n    --ink:#E9E8E1; --ink-soft:#A9B0B6; --ink-faint:#767D84;\n    --rule:#2C3237;\n    --indigo:#7FB6D6; --indigo-2:#A7CFE6;\n    --saffron:#F0B95E; --saffron-soft:#4A3A18;\n    --coral:#E4795F; --teal:#5FB3A8;\n    --on-indigo:#0F1416;\n    --art-filter:saturate(.82) brightness(.82);\n    --shadow:0 1px 2px rgba(0,0,0,.4), 0 10px 28px -14px rgba(0,0,0,.7);}\n}\n.cv, .cv *{box-sizing:border-box}\n.cv{margin:0; background:var(--ash); color:var(--ink);\n  font-family:\"Karla\",\"Helvetica Neue\",Arial,sans-serif;\n  font-size:18px; line-height:1.68;\n  -webkit-font-smoothing:antialiased;}\n.cv img, .cv svg{max-width:100%}\n.cv a{color:var(--indigo); text-decoration-thickness:1px; text-underline-offset:3px}\n.cv a:focus-visible, .cv button:focus-visible{outline:2px solid var(--saffron); outline-offset:3px; border-radius:2px}\n.cv .wrap{max-width:76rem; margin:0 auto; padding:0 1.25rem}\n.cv .article{max-width:var(--maxw); min-width:0; margin:0 auto}\n.cv .article > * + *{margin-top:1.15rem}\n.cv h1, .cv h2, .cv h3{font-family:\"Bodoni Moda\",Georgia,\"Times New Roman\",serif; font-weight:700; text-wrap:balance; margin:0; line-height:1.08}\n.cv h1{font-size:clamp(2.6rem,8vw,4.6rem); letter-spacing:-.015em}\n.cv h2{font-size:clamp(1.9rem,4.6vw,2.6rem)}\n.cv h3{font-size:1.32rem; line-height:1.25}\n.cv p{margin:0}\n.cv .label{font-family:\"IBM Plex Mono\",ui-monospace,monospace; font-size:.7rem;\n  letter-spacing:.16em; text-transform:uppercase; color:var(--ink-faint);}\n.cv mark{background-image:linear-gradient(transparent 10%, var(--saffron-soft) 10%, var(--saffron-soft) 88%, transparent 88%);\n  color:inherit; padding:.06em .2em; border-radius:2px 6px 3px 5px;\n  -webkit-box-decoration-break:clone; box-decoration-break:clone;}\n.cv .place{font-weight:700; color:var(--ink)}\n.cv em{color:var(--ink-soft)}\n.cv .hero{position:relative; padding:0 0 2.5rem}\n.cv .hero-art{filter:var(--art-filter); display:block; width:100%; height:clamp(230px,42vh,420px); object-fit:cover}\n.cv .hero-inner{max-width:76rem; margin:0 auto; padding:0 1.25rem}\n.cv .hero-eyebrow{display:flex; gap:.75rem; align-items:center; margin:2rem 0 1rem}\n.cv .hero-lead{display:grid; gap:1.4rem; align-items:end}\n@container cv (min-width:680px){\n.cv .hero-lead{grid-template-columns:minmax(0,1.15fr) minmax(0,.85fr); gap:3rem}\n.cv .standfirst{margin-top:0}\n}\n.cv .hero-eyebrow .dot{width:6px;height:6px;border-radius:50%;background:var(--coral)}\n.cv .standfirst{font-size:1.22rem; line-height:1.55; color:var(--ink-soft); max-width:34rem; margin-top:1.35rem}\n.cv .byline{margin-top:1.6rem; padding-top:1rem; border-top:1px solid var(--rule); display:flex; flex-wrap:wrap; gap:.4rem 1.6rem}\n.cv .stats{display:grid; grid-template-columns:repeat(auto-fit,minmax(7.5rem,1fr));\n  gap:1px; background:var(--rule); border:1px solid var(--rule);\n  margin-top:2rem; border-radius:3px; overflow:hidden;}\n.cv .stat{background:var(--paper); padding:.95rem 1.1rem}\n.cv .stat b{display:block; font-family:\"Bodoni Moda\",Georgia,serif; font-size:1.8rem; line-height:1; margin-bottom:.35rem}\n.cv .stat span{font-family:\"IBM Plex Mono\",monospace; font-size:.64rem; letter-spacing:.14em; text-transform:uppercase; color:var(--ink-faint)}\n.cv .body-grid{display:grid; grid-template-columns:minmax(0,1fr); min-width:0; gap:0; max-width:76rem; margin:0 auto; padding:0 1.25rem}\n.cv .rail{position:relative; order:-1}\n.cv .rail-inner{display:flex; flex-wrap:wrap; align-items:flex-start; gap:.4rem 1.4rem;\n  background:var(--paper); border:1px solid var(--rule); border-radius:4px;\n  padding:1.1rem 1.25rem 1.2rem; margin:2.4rem 0 2.6rem;}\n.cv .rail-inner > .label{flex:0 0 100%; margin-bottom:.7rem}\n.cv .rail-map{width:7.5rem; flex:0 0 auto; height:auto; display:block}\n.cv .rail-legend{flex:1 1 9rem; display:flex; flex-direction:column; gap:.1rem}\n@container cv (min-width:860px){\n.cv .body-grid{grid-template-columns:15.5rem minmax(0,42rem); gap:4rem; justify-content:center}\n.cv .article{margin:0; max-width:42rem}\n.cv .rail{order:0; align-self:stretch}\n.cv .rail-inner{position:sticky; top:var(--cv-sticky-top); display:block; background:none; border:0;\n    padding:0; margin-top:.5rem;}\n.cv .rail-map{width:100%}\n.cv .rail-legend{margin-top:1rem}\n.cv .rail-legend button{font-size:.72rem}\n}\n.cv .rail-legend button{all:unset; cursor:pointer; font-family:\"IBM Plex Mono\",monospace; font-size:.68rem;\n  letter-spacing:.05em; color:var(--ink-faint); padding:.28rem .45rem; border-radius:3px;\n  display:flex; justify-content:space-between; gap:.6rem; transition:color .2s, background .2s;}\n.cv .rail-legend button:hover{color:var(--ink); background:var(--paper)}\n.cv .rail-legend button[aria-current=\"true\"]{color:var(--ink); background:var(--paper); font-weight:600}\n.cv .rail-legend button[aria-current=\"true\"]::before{content:\"\u25b8 \"; color:var(--coral)}\n.cv .rail-legend .dnum{color:var(--ink-faint); white-space:nowrap}\n.cv .isl{fill:var(--ink-faint); opacity:.3; transition:fill .45s ease, opacity .45s ease}\n.cv .isl.off{opacity:.16}\n.cv .isl.visited{fill:var(--indigo); opacity:.8}\n.cv .isl.on{fill:var(--coral); opacity:1}\n.cv .lede::first-letter{float:left; font-family:\"Bodoni Moda\",Georgia,serif; font-size:4.1rem; line-height:.82;\n  padding:.28rem .55rem 0 0; color:var(--coral);}\n.cv .box{background:var(--paper); border:1px solid var(--rule); border-radius:4px;\n  padding:1.4rem 1.5rem; margin-top:2.2rem; box-shadow:var(--shadow);}\n.cv .box h3{font-family:\"Karla\",sans-serif; font-size:.72rem; letter-spacing:.16em; text-transform:uppercase; color:var(--coral); font-weight:700; margin-bottom:.9rem}\n.cv .box ul{margin:0; padding:0; list-style:none; display:flex; flex-direction:column; gap:.65rem}\n.cv .box li{display:grid; grid-template-columns:6.4rem 1fr; gap:.9rem; font-size:.95rem; line-height:1.5}\n.cv .box li b{font-family:\"IBM Plex Mono\",monospace; font-size:.7rem; letter-spacing:.08em; text-transform:uppercase; color:var(--ink-faint); padding-top:.28rem; font-weight:500}\n@container cv (max-width:520px){\n.cv .box li{grid-template-columns:1fr; gap:.1rem}\n.cv .box li b{padding-top:0}\n}\n.cv .island{margin-top:4.5rem; scroll-margin-top:1.5rem}\n.cv .island-art{border-radius:4px; overflow:hidden; border:1px solid var(--rule); background:var(--paper); line-height:0}\n.cv .island-art svg{filter:var(--art-filter); display:block; width:100%; height:auto}\n.cv .island-head{display:flex; align-items:baseline; gap:.9rem; flex-wrap:wrap; margin-top:1.5rem}\n.cv .island-head .idx{font-family:\"IBM Plex Mono\",monospace; font-size:.72rem; letter-spacing:.14em; color:var(--coral); text-transform:uppercase}\n.cv .island-meta{display:flex; flex-wrap:wrap; gap:.35rem .5rem; margin-top:1rem;}\n.cv .chip{font-family:\"IBM Plex Mono\",monospace; font-size:.68rem; letter-spacing:.06em;\n  border:1px solid var(--rule); border-radius:99px; padding:.22rem .6rem; color:var(--ink-soft);\n  background:var(--paper);}\n.cv .island-intro{margin-top:1.15rem; color:var(--ink-soft)}\n.cv .days{margin-top:1.9rem; display:flex; flex-direction:column; gap:.9rem}\n.cv .day{background:var(--paper-2); border:1px solid var(--rule); border-radius:4px;\n  padding:1.35rem 1.5rem 1.45rem; position:relative; box-shadow:var(--shadow);}\n.cv .day-top{display:flex; align-items:baseline; gap:.85rem; margin-bottom:.6rem; flex-wrap:wrap}\n.cv .day-n{font-family:\"IBM Plex Mono\",monospace; font-weight:600; font-size:.72rem; letter-spacing:.1em;\n  color:var(--on-indigo); background:var(--indigo); padding:.2rem .5rem; border-radius:3px; white-space:nowrap;}\n.cv .day h3{flex:1; min-width:12rem}\n.cv .day p + p{margin-top:.8rem}\n.cv .day-note{margin-top:1rem; padding-left:.9rem; border-left:2px solid var(--saffron);\n  font-size:.92rem; line-height:1.55; color:var(--ink-soft);}\n.cv .day-note b{font-family:\"IBM Plex Mono\",monospace; font-size:.66rem; letter-spacing:.12em; text-transform:uppercase; color:var(--saffron); display:block; margin-bottom:.2rem}\n.cv .pull{margin:3rem 0; padding:1.6rem 0; border-top:1px solid var(--rule); border-bottom:1px solid var(--rule);\n  font-family:\"Bodoni Moda\",Georgia,serif; font-size:clamp(1.4rem,3.4vw,1.85rem); line-height:1.32;\n  text-wrap:balance;}\n.cv .pull span{color:var(--coral)}\n.cv .prac{display:grid; gap:.9rem; margin-top:1.8rem}\n@container cv (min-width:640px){\n.cv .prac{grid-template-columns:1fr 1fr}\n}\n.cv .prac-card{background:var(--paper); border:1px solid var(--rule); border-radius:4px; padding:1.2rem 1.3rem}\n.cv .prac-card h4{margin:0 0 .55rem; font-family:\"Karla\",sans-serif; font-size:.72rem; letter-spacing:.14em; text-transform:uppercase; color:var(--teal); font-weight:700}\n.cv .prac-card p{font-size:.94rem; line-height:1.58; color:var(--ink-soft)}\n.cv hr.rule{border:0; border-top:1px solid var(--rule); margin:3.5rem 0}\n.cv footer{padding:3rem 0 4.5rem; color:var(--ink-faint); font-size:.86rem; line-height:1.6}\n.cv footer .article > * + *{margin-top:.9rem}\n@media (prefers-reduced-motion: reduce){\n.cv, .cv *{animation:none !important; transition:none !important; scroll-behavior:auto !important}\n}\n.cv .plan-wrap{overflow-x:auto; max-width:100%; min-width:0; margin-top:2.2rem; border:1px solid var(--rule); border-radius:4px; background:var(--paper)}\n.cv table.plan{border-collapse:collapse; width:100%; min-width:33rem; font-size:.9rem}\n.cv table.plan th, .cv table.plan td{text-align:left; padding:.62rem .9rem; border-bottom:1px solid var(--rule)}\n.cv table.plan tr:last-child td{border-bottom:0}\n.cv table.plan th{font-family:\"IBM Plex Mono\",monospace; font-size:.63rem; letter-spacing:.14em;\n  text-transform:uppercase; color:var(--ink-faint); font-weight:500; white-space:nowrap;}\n.cv table.plan td{vertical-align:middle}\n.cv table.plan td.n{font-family:\"IBM Plex Mono\",monospace; font-weight:600; color:var(--coral); width:2.6rem}\n.cv table.plan td.num{font-family:\"IBM Plex Mono\",monospace; font-variant-numeric:tabular-nums; white-space:nowrap}\n.cv table.plan td.isl{font-weight:700}\n.cv table.plan tbody tr:hover{background:var(--ash)}\n@container cv (max-width:560px){\n.cv .plan-wrap{overflow-x:visible}\n.cv table.plan{min-width:0}\n.cv table.plan caption{padding-bottom:.5rem}\n.cv table.plan thead{position:absolute; width:1px; height:1px; overflow:hidden; clip-path:inset(50%)}\n.cv table.plan tr{display:flex; flex-wrap:wrap; align-items:baseline; gap:.25rem .7rem;\n    padding:.7rem .9rem; border-bottom:1px solid var(--rule);}\n.cv table.plan tr:last-child{border-bottom:0}\n.cv table.plan td{border:0; padding:0}\n.cv table.plan td.n{width:auto; font-size:1rem}\n.cv table.plan td.isl{flex:1 0 7rem}\n.cv table.plan td.num{font-size:.82rem; color:var(--ink-soft)}\n.cv table.plan td:last-child{flex:0 0 100%; margin-top:.1rem}\n}\n.cv .diff{display:inline-flex; align-items:center; gap:.45rem; white-space:nowrap}\n.cv .diff-bars{display:inline-flex; gap:2px}\n.cv .diff-bars i{width:7px; height:13px; border-radius:1px; background:var(--rule); display:block}\n.cv .diff-txt{font-family:\"IBM Plex Mono\",monospace; font-size:.68rem; letter-spacing:.04em}\n.cv .diff[data-n=\"1\"] i:nth-child(-n+1){background:var(--teal)}\n.cv .diff[data-n=\"2\"] i:nth-child(-n+2){background:var(--saffron)}\n.cv .diff[data-n=\"3\"] i:nth-child(-n+3){background:var(--coral)}\n.cv .diff[data-n=\"1\"] .diff-txt{color:var(--teal)}\n.cv .diff[data-n=\"2\"] .diff-txt{color:var(--ink-soft)}\n.cv .diff[data-n=\"3\"] .diff-txt{color:var(--coral)}\n.cv .facts{display:flex; flex-wrap:wrap; align-items:center; gap:.5rem 1.4rem;\n  margin:0 0 1rem; padding:.7rem 0; border-top:1px solid var(--rule); border-bottom:1px solid var(--rule);}\n.cv .fact{display:flex; align-items:baseline; gap:.45rem}\n.cv .fact b{font-family:\"IBM Plex Mono\",monospace; font-size:.62rem; letter-spacing:.13em;\n  text-transform:uppercase; color:var(--ink-faint); font-weight:500;}\n.cv .fact span{font-family:\"IBM Plex Mono\",monospace; font-size:.86rem; font-variant-numeric:tabular-nums}\n\n\/* ---------- WordPress : neutralise les styles du th\u00e8me ---------- *\/\n.cv{box-sizing:border-box; max-width:none; container-type:inline-size; container-name:cv;\n     --cv-sticky-top:2rem}\n.cv:not(.cv--full){overflow-x:clip}\n.cv h1,.cv h2,.cv h3,.cv h4,.cv h5,.cv h6{\n  color:var(--ink); margin:0; padding:0; text-transform:none;\n  letter-spacing:normal; border:0;\n}\n.cv p,.cv ul,.cv ol,.cv li,.cv figure,.cv blockquote{margin:0; padding:0; border:0}\n.cv ul,.cv ol{list-style:none}\n.cv a{box-shadow:none; background:none}\n.cv mark{background-color:transparent; color:inherit}\n.cv img,.cv svg{max-width:100%; height:auto}\n.cv .article > * + *{margin-top:1.15rem}\n.cv .prac-card h4{color:var(--teal)}\n.cv .box h3{color:var(--coral)}\n.cv .day-note b,.cv .stat span,.cv .label,.cv .box h3,.cv .prac-card h4{text-transform:uppercase}\n.cv .chip{text-transform:none}\n\n\/* La goutti\u00e8re est fournie par ton th\u00e8me : on ne la double pas. *\/\n.cv .hero-inner,.cv .body-grid,.cv .wrap{padding-left:0; padding-right:0}\n.cv--bleed .hero-inner,.cv--bleed .body-grid,.cv--bleed .wrap{padding-left:1.25rem; padding-right:1.25rem}\n\n\/* D\u00e9cale le sommaire collant si ton th\u00e8me a un en-t\u00eate fixe :\n   remplace 2rem par la hauteur de cet en-t\u00eate + 1rem. *\/\n\/* En-t\u00eate fixe sur ton site ? Mets ici sa hauteur + 1rem. *\/\n@container cv (min-width:860px){ .cv .rail-inner{top:var(--cv-sticky-top)} }\n\n\/* ============================================================\n   Option 1 \u2014 LE PLAN \u00c0 GAUCHE  (classe : cv--wide)\n   Ton th\u00e8me limite la colonne de l'article ? Le sommaire-carte\n   n'a alors pas la place de se mettre \u00e0 gauche et reste en\n   encadr\u00e9 au-dessus du texte. Cette classe fait sortir l'article\n   de cette colonne pour lui donner 1 216 px de large.\n   ->  <div class=\"cv cv--wide\">\n   ============================================================ *\/\n.cv--wide{\n  width:min(var(--cv-max), calc(100vw - 3rem));\n  max-width:none;\n  margin-left:calc(50% - min(var(--cv-max) \/ 2, 50vw - 1.5rem));\n  margin-right:0;\n}\n\n\/* ============================================================\n   Option 2 \u2014 PLEINE LARGEUR  (classe : cv--full)\n   L'article occupe toute la largeur de la fen\u00eatre : l'image de\n   t\u00eate va d'un bord \u00e0 l'autre, et le texte reste centr\u00e9 sur\n   1 216 px pour rester lisible.\n   ->  <div class=\"cv cv--full\">\n   ============================================================ *\/\n.cv--full{\n  width:100vw; max-width:100vw;\n  margin-left:calc(50% - 50vw); margin-right:calc(50% - 50vw);\n}\n\/* Garde-fou : sur Windows, 100vw inclut la barre de d\u00e9filement et\n   ferait appara\u00eetre un d\u00e9filement horizontal de ~15 px. On le coupe,\n   uniquement sur les pages qui contiennent l'article. clip (et non\n   hidden) pr\u00e9serve le sommaire collant. *\/\nhtml:has(.cv--full){overflow-x:clip}\n.cv--full .hero-inner,.cv--full .body-grid,.cv--full .wrap{\n  padding-left:1.5rem; padding-right:1.5rem;\n}\n.cv--full .hero-art{width:100%; max-width:none; margin-left:0}\n\n\/* Largeur de la zone de texte en mode pleine largeur.\n   Monte \u00e0 88rem si tu veux des colonnes plus larges, 64rem pour\n   quelque chose de plus resserr\u00e9. *\/\n.cv--full{--cv-max:76rem}\n\n\/* ============================================================\n   Option 3 \u2014 SEULE L'IMAGE DE T\u00caTE D\u00c9BORDE  (classe : cv--bleed)\n   \u00c0 utiliser si ta page est D\u00c9J\u00c0 en gabarit pleine largeur\n   (Elementor Canvas, template blank...) : le reste ne bouge pas.\n   ->  <div class=\"cv cv--bleed\">\n   ============================================================ *\/\n.cv--bleed .hero-art{width:100vw; max-width:100vw; margin-left:calc(50% - 50vw)}\n\n\/* ---------- Option : mode sombre automatique ----------\n   Ajoute la classe cv-auto-dark sur le <div class=\"cv\"> pour que\n   l'article suive le th\u00e8me du visiteur. Sans cette classe, il reste clair. *\/\n<\/style>\n\n<div class=\"cv cv--full\">\n<!-- ========================= HERO ========================= -->\n<header class=\"hero\">\n  <!-- ILLUSTRATION : remplace ce bloc svg par ta photo -->\n  <svg class=\"hero-art\" viewBox=\"0 0 1200 420\" preserveAspectRatio=\"xMidYMid slice\" role=\"img\" aria-label=\"Sentier de cr\u00eate serpentant entre des montagnes au-dessus de l'oc\u00e9an\">\n    <defs>\n      <linearGradient id=\"hsky2\" x1=\"0\" y1=\"0\" x2=\"0\" y2=\"1\">\n        <stop offset=\"0%\" stop-color=\"#3E86AE\"\/><stop offset=\"58%\" stop-color=\"#8FC0D6\"\/><stop offset=\"100%\" stop-color=\"#DCE8E4\"\/>\n      <\/linearGradient>\n    <\/defs>\n    <rect width=\"1200\" height=\"420\" fill=\"url(#hsky2)\"\/>\n    <circle cx=\"188\" cy=\"92\" r=\"30\" fill=\"#F6E3AE\" opacity=\".85\"\/>\n    <path d=\"M0 250 L150 160 L262 214 L392 132 L520 206 L648 148 L790 220 L920 156 L1060 218 L1200 168 L1200 420 L0 420 Z\" fill=\"#7E8E86\" opacity=\".45\"\/>\n    <path d=\"M0 292 L128 210 L250 268 L388 190 L510 262 L640 200 L780 270 L910 208 L1050 268 L1200 220 L1200 420 L0 420 Z\" fill=\"#57705F\" opacity=\".7\"\/>\n    <path d=\"M0 336 L140 268 L280 326 L420 252 L560 320 L700 258 L850 328 L990 264 L1130 322 L1200 296 L1200 420 L0 420 Z\" fill=\"#3C5A48\"\/>\n    <path d=\"M-10 396 L120 344 L250 392 L380 336 L520 390 L660 332 L800 392 L950 338 L1100 394 L1210 360 L1210 420 L-10 420 Z\" fill=\"#2A4335\"\/>\n    <path d=\"M40 404 Q210 356 330 372 Q470 392 590 344 Q700 300 800 318 Q900 336 1010 300\"\n          fill=\"none\" stroke=\"#E4DCC4\" stroke-width=\"5\" stroke-linecap=\"round\" stroke-dasharray=\"1 0\" opacity=\".9\"\/>\n    <g transform=\"translate(586 322)\">\n      <path d=\"M0 0 l0 -15\" stroke=\"#C2503A\" stroke-width=\"3.5\" stroke-linecap=\"round\"\/>\n      <circle cx=\"0\" cy=\"-20\" r=\"4.6\" fill=\"#C2503A\"\/>\n      <path d=\"M-5 -14 l-5 8 M5 -14 l5 8\" stroke=\"#C2503A\" stroke-width=\"3\" stroke-linecap=\"round\"\/>\n      <path d=\"M4 -16 q7 -3 6 6\" stroke=\"#E8A63A\" stroke-width=\"4\" fill=\"none\" stroke-linecap=\"round\"\/>\n    <\/g>\n    <g fill=\"#F5F4EF\" opacity=\".55\">\n      <ellipse cx=\"900\" cy=\"106\" rx=\"62\" ry=\"14\"\/><ellipse cx=\"960\" cy=\"120\" rx=\"46\" ry=\"10\"\/><ellipse cx=\"1090\" cy=\"88\" rx=\"40\" ry=\"9\"\/>\n    <\/g>\n  <\/svg>\n\n  <div class=\"hero-inner\">\n    <div class=\"hero-eyebrow\">\n      <span class=\"dot\"><\/span>\n      <span class=\"label\">Carnet de route \u00b7 Sentiers<\/span>\n    <\/div>\n    <div class=\"hero-lead\">\n      <h1>Le Cap-Vert<br>\u00e0 pied<\/h1>\n      <div>\n        <p class=\"standfirst\">Sept jours, trois \u00eeles et deux sommets. Les dunes silencieuses de Boa Vista, les cr\u00eates de Santiago, les nuages qu'on traverse au Monte Gordo, et une grotte marine au bout d'un sentier de pierres. Le programme jour par jour, avec les distances et ce qu'elles co\u00fbtent vraiment.<\/p>\n        <div class=\"byline\">\n          <span class=\"label\">Itin\u00e9raire test\u00e9 &amp; annot\u00e9<\/span>\n          <span class=\"label\">Temps de lecture \u00b7 9 min<\/span>\n        <\/div>\n      <\/div>\n    <\/div>\n\n    <div class=\"stats\">\n      <div class=\"stat\"><b>7<\/b><span>jours<\/span><\/div>\n      <div class=\"stat\"><b>3<\/b><span>\u00eeles<\/span><\/div>\n      <div class=\"stat\"><b>~70<\/b><span>km \u00e0 pied<\/span><\/div>\n      <div class=\"stat\"><b>1 312<\/b><span>m au Monte Gordo<\/span><\/div>\n      <div class=\"stat\"><b>3<\/b><span>vols int\u00e9rieurs<\/span><\/div>\n      <div class=\"stat\"><b>1<\/b><span>guide obligatoire<\/span><\/div>\n    <\/div>\n  <\/div>\n<\/header>\n\n<!-- ========================= BODY ========================= -->\n<div class=\"body-grid\">\n\n  <aside class=\"rail\" aria-label=\"Carte de l'itin\u00e9raire\">\n    <div class=\"rail-inner\">\n      <p class=\"label\">L'archipel<\/p>\n      <svg class=\"rail-map\" viewBox=\"0 0 300 250\" role=\"img\" aria-label=\"Carte sch\u00e9matique du Cap-Vert avec le trac\u00e9 de la semaine de randonn\u00e9e\">\n        <path d=\"M262 96 L204 176 L146 90 L204 176\" fill=\"none\" stroke=\"var(--indigo)\" stroke-width=\"1.4\" stroke-dasharray=\"4 4\" opacity=\".55\"\/>\n        <g>\n          <path class=\"isl off\" d=\"M40 52 L66 44 L78 58 L64 72 L42 68 Z\"\/>\n          <path class=\"isl off\" d=\"M78 66 L96 62 L104 74 L88 84 L76 78 Z\"\/>\n          <path class=\"isl\" data-isl=\"nicolau\" d=\"M124 82 L150 76 L164 88 L148 98 L126 94 Z\"\/>\n          <path class=\"isl off\" d=\"M214 46 L232 42 L238 60 L222 70 L210 60 Z\"\/>\n          <path class=\"isl\" data-isl=\"boavista\" d=\"M244 84 L272 78 L282 96 L262 110 L242 100 Z\"\/>\n          <path class=\"isl off\" d=\"M238 160 L258 156 L266 176 L250 186 L236 176 Z\"\/>\n          <path class=\"isl\" data-isl=\"santiago\" d=\"M186 158 L210 154 L218 182 L200 200 L184 184 Z\"\/>\n          <path class=\"isl off\" d=\"M112 188 L136 184 L144 204 L126 216 L110 204 Z\"\/>\n          <path class=\"isl off\" d=\"M84 202 L98 200 L102 212 L90 220 L82 212 Z\"\/>\n        <\/g>\n        <text x=\"8\" y=\"238\" font-family=\"IBM Plex Mono, monospace\" font-size=\"8\" fill=\"var(--ink-faint)\" letter-spacing=\"1\">50 KM<\/text>\n        <line x1=\"46\" y1=\"234\" x2=\"86\" y2=\"234\" stroke=\"var(--ink-faint)\" stroke-width=\"1\"\/>\n        <text x=\"272\" y=\"26\" font-family=\"IBM Plex Mono, monospace\" font-size=\"9\" fill=\"var(--ink-faint)\">N<\/text>\n        <path d=\"M276 30 L276 42 M276 30 L273 34 M276 30 L279 34\" stroke=\"var(--ink-faint)\" stroke-width=\"1\" fill=\"none\"\/>\n      <\/svg>\n      <nav class=\"rail-legend\" aria-label=\"Sommaire de l'itin\u00e9raire\">\n        <button data-go=\"boavista\">Boa Vista <span class=\"dnum\">1\u20132<\/span><\/button>\n        <button data-go=\"serra\">Santiago \u00b7 Serra <span class=\"dnum\">3\u20134<\/span><\/button>\n        <button data-go=\"nicolau\">S\u00e3o Nicolau <span class=\"dnum\">5\u20136<\/span><\/button>\n        <button data-go=\"aguasbelas\">Santiago \u00b7 grottes <span class=\"dnum\">7<\/span><\/button>\n      <\/nav>\n    <\/div>\n  <\/aside>\n\n  <main class=\"article\">\n\n    <p class=\"lede\">Sept jours, c'est court pour le Cap-Vert. Assez, en revanche, pour comprendre que ces \u00eeles ne se ressemblent pas : on marche sur du sable pendant deux jours, puis sur des cr\u00eates \u00e0 mille m\u00e8tres, puis dans des hameaux accroch\u00e9s \u00e0 un versant. Trois d\u00e9cors qui n'ont rien \u00e0 voir, \u00e0 quarante minutes d'avion les uns des autres.<\/p>\n\n    <p>Cet itin\u00e9raire relie <span class=\"place\">Boa Vista<\/span>, l'\u00eele aux dunes, <span class=\"place\">Santiago<\/span> la montagneuse et <span class=\"place\">S\u00e3o Nicolau<\/span> la verticale. Il alterne d\u00e9lib\u00e9r\u00e9ment le plat et le raide : deux journ\u00e9es de sable pour se mettre en jambes, deux ascensions au milieu, une grotte marine pour finir.<\/p>\n\n    <p>Rien ici n'exige d'\u00eatre un alpiniste. <mark>Une seule \u00e9tape se paie vraiment<\/mark> \u2014 la descente du Monte Gordo \u2014 et une seule impose un guide, le Pico d'Ant\u00f3nia. Le reste tient dans une bonne condition physique et de vraies chaussures.<\/p>\n\n    <div class=\"plan-wrap\">\n      <table class=\"plan\">\n        <caption class=\"label\" style=\"text-align:left; padding:.9rem .9rem .3rem\">Le plan de la semaine<\/caption>\n        <thead>\n          <tr><th>Jour<\/th><th>\u00cele<\/th><th>Distance<\/th><th>Dur\u00e9e<\/th><th>Difficult\u00e9<\/th><\/tr>\n        <\/thead>\n        <tbody>\n          <tr><td class=\"n\">1<\/td><td class=\"isl\">Boa Vista<\/td><td class=\"num\">13 km<\/td><td class=\"num\">3\u20134 h<\/td><td><span class=\"diff\" data-n=\"1\"><span class=\"diff-bars\"><i><\/i><i><\/i><i><\/i><\/span><span class=\"diff-txt\">faible<\/span><\/span><\/td><\/tr>\n          <tr><td class=\"n\">2<\/td><td class=\"isl\">Boa Vista<\/td><td class=\"num\">17 km<\/td><td class=\"num\">\u00bd journ\u00e9e<\/td><td><span class=\"diff\" data-n=\"2\"><span class=\"diff-bars\"><i><\/i><i><\/i><i><\/i><\/span><span class=\"diff-txt\">moyenne<\/span><\/span><\/td><\/tr>\n          <tr><td class=\"n\">3<\/td><td class=\"isl\">Santiago<\/td><td class=\"num\">5\u20136 km<\/td><td class=\"num\">env. 3 h<\/td><td><span class=\"diff\" data-n=\"1\"><span class=\"diff-bars\"><i><\/i><i><\/i><i><\/i><\/span><span class=\"diff-txt\">facile<\/span><\/span><\/td><\/tr>\n          <tr><td class=\"n\">4<\/td><td class=\"isl\">Santiago<\/td><td class=\"num\">17 km<\/td><td class=\"num\">\u00bd journ\u00e9e<\/td><td><span class=\"diff\" data-n=\"2\"><span class=\"diff-bars\"><i><\/i><i><\/i><i><\/i><\/span><span class=\"diff-txt\">moyenne<\/span><\/span><\/td><\/tr>\n          <tr><td class=\"n\">5<\/td><td class=\"isl\">S\u00e3o Nicolau<\/td><td class=\"num\">6 km<\/td><td class=\"num\">1 h 30<\/td><td><span class=\"diff\" data-n=\"1\"><span class=\"diff-bars\"><i><\/i><i><\/i><i><\/i><\/span><span class=\"diff-txt\">faible<\/span><\/span><\/td><\/tr>\n          <tr><td class=\"n\">6<\/td><td class=\"isl\">S\u00e3o Nicolau<\/td><td class=\"num\">12 km<\/td><td class=\"num\">\u00bd journ\u00e9e<\/td><td><span class=\"diff\" data-n=\"3\"><span class=\"diff-bars\"><i><\/i><i><\/i><i><\/i><\/span><span class=\"diff-txt\">\u00e9lev\u00e9e<\/span><\/span><\/td><\/tr>\n          <tr><td class=\"n\">7<\/td><td class=\"isl\">Santiago<\/td><td class=\"num\">\u2014<\/td><td class=\"num\">env. 2 h<\/td><td><span class=\"diff\" data-n=\"1\"><span class=\"diff-bars\"><i><\/i><i><\/i><i><\/i><\/span><span class=\"diff-txt\">faible<\/span><\/span><\/td><\/tr>\n        <\/tbody>\n      <\/table>\n    <\/div>\n\n    <!-- ===== BOA VISTA ===== -->\n    <section class=\"island\" id=\"boavista\">\n      <div class=\"island-art\">\n        <!-- ILLUSTRATION : remplace ce bloc svg par ta photo -->\n        <svg viewBox=\"0 0 900 300\" role=\"img\" aria-label=\"Dunes de Boa Vista et \u00e9pave rouill\u00e9e du Cabo de Santa Maria sur la plage\">\n          <defs><linearGradient id=\"b1\" x1=\"0\" y1=\"0\" x2=\"0\" y2=\"1\"><stop offset=\"0%\" stop-color=\"#7EB7D4\"\/><stop offset=\"100%\" stop-color=\"#E7DCC0\"\/><\/linearGradient><\/defs>\n          <rect width=\"900\" height=\"300\" fill=\"url(#b1)\"\/>\n          <rect y=\"112\" width=\"900\" height=\"52\" fill=\"#2E8CA6\"\/>\n          <path d=\"M0 164 q150 -22 300 -4 q150 18 300 -6 q150 -24 300 6 L900 186 L0 186 Z\" fill=\"#EFE6CC\"\/>\n          <path d=\"M0 186 q180 -30 360 -6 q180 24 360 -12 q100 -20 180 4 L900 300 L0 300 Z\" fill=\"#E2D3AB\"\/>\n          <path d=\"M0 236 q220 -38 440 -6 q220 32 460 -14 L900 300 L0 300 Z\" fill=\"#D3C08E\"\/>\n          <g stroke=\"#C0AA76\" stroke-width=\"1.6\" fill=\"none\" opacity=\".85\">\n            <path d=\"M30 268 q130 -24 260 -4 M120 288 q150 -26 300 -6 M520 264 q140 -24 280 -6 M600 286 q120 -22 250 -6\"\/>\n          <\/g>\n          <g transform=\"translate(300 108)\">\n            <path d=\"M0 44 L34 6 L150 0 L196 12 L206 46 L190 58 L26 58 Z\" fill=\"#8E5236\"\/>\n            <path d=\"M0 44 L34 6 L150 0 L196 12 L206 46 L190 58 L26 58 Z\" fill=\"#6E3D28\" opacity=\".45\"\/>\n            <rect x=\"72\" y=\"-26\" width=\"14\" height=\"28\" fill=\"#7A452C\"\/>\n            <rect x=\"116\" y=\"-16\" width=\"10\" height=\"18\" fill=\"#7A452C\"\/>\n            <path d=\"M26 58 L190 58 L182 66 L36 66 Z\" fill=\"#4E3423\"\/>\n            <g fill=\"#A9663F\"><rect x=\"46\" y=\"18\" width=\"18\" height=\"8\"\/><rect x=\"94\" y=\"12\" width=\"22\" height=\"8\"\/><rect x=\"150\" y=\"20\" width=\"16\" height=\"8\"\/><\/g>\n          <\/g>\n          <g fill=\"#6E6449\"><path d=\"M760 246 q-10 -30 6 -44 q4 22 12 32 q6 -20 18 -28 q-5 24 -8 40 Z\"\/><\/g>\n          <path d=\"M96 158 l26 0 l-5 8 l-17 0 Z\" fill=\"#15181B\"\/>\n        <\/svg>\n      <\/div>\n      <div class=\"island-head\">\n        <span class=\"idx\">Jours 1 \u2192 2<\/span>\n        <h2>Boa Vista, marcher dans le silence<\/h2>\n      <\/div>\n      <div class=\"island-meta\">\n        <span class=\"chip\">Sal Rei<\/span><span class=\"chip\">30 km au total<\/span><span class=\"chip\">dunes<\/span><span class=\"chip\">\u00e9pave du Cabo de Santa Maria<\/span>\n      <\/div>\n      <p class=\"island-intro\">Deux journ\u00e9es plates mais longues, sans ombre et sans point d'eau. C'est l'\u00eele o\u00f9 l'on apprend \u00e0 partir t\u00f4t.<\/p>\n\n      <div class=\"days\">\n        <article class=\"day\">\n          <div class=\"day-top\"><span class=\"day-n\">Jour 1<\/span><h3>De Sal Rei \u00e0 Chaves par l'ancienne route<\/h3><\/div>\n          <div class=\"facts\">\n            <span class=\"fact\"><b>Distance<\/b><span>13 km<\/span><\/span>\n            <span class=\"fact\"><b>Dur\u00e9e<\/b><span>3\u20134 h<\/span><\/span>\n            <span class=\"fact\"><b>Difficult\u00e9<\/b><span class=\"diff\" data-n=\"1\"><span class=\"diff-bars\"><i><\/i><i><\/i><i><\/i><\/span><span class=\"diff-txt\">faible<\/span><\/span><\/span>\n          <\/div>\n          <p>De l'a\u00e9roport, fais-toi conduire \u00e0 <span class=\"place\">Sal Rei<\/span> : ton h\u00e9bergement est face \u00e0 la plage, et la randonn\u00e9e d\u00e9marre depuis la porte, plein sud. Quitte la route bitum\u00e9e neuve et prends <mark>l'ancienne, \u00e0 gauche au rond-point<\/mark> \u2014 c'est tout l'int\u00e9r\u00eat de la journ\u00e9e.<\/p>\n          <p>Au petit pont, on s'engage dans la <span class=\"place\">Ribeira de Rabil<\/span> et on la suit jusqu'\u00e0 <span class=\"place\">Est\u00e2ncia de Baixo<\/span>, un village qui surplombe la vall\u00e9e. On continue jusqu'\u00e0 l'\u00e9glise de <span class=\"place\">Rabil<\/span>, majestueuse et imposante, puis \u00e0 <span class=\"place\">l'atelier de poterie<\/span> avant de rejoindre <span class=\"place\">Chaves<\/span>, dont la chemin\u00e9e dress\u00e9e sur les dunes sert d'excellent point de rep\u00e8re.<\/p>\n          <div class=\"day-note\"><b>Le retour<\/b>Suis la c\u00f4te vers le nord, le long de la plage, et profites-en pour te baigner. Le soir : un verre et le coucher de soleil dans un des bars de plage, puis du poisson \u00e0 la <span class=\"place\">Casa do Pescador<\/span> ou au <span class=\"place\">Ristorante Pra\u00e7a de Pedra<\/span>.<\/div>\n        <\/article>\n\n        <article class=\"day\">\n          <div class=\"day-top\"><span class=\"day-n\">Jour 2<\/span><h3>L'\u00e9pave, par la c\u00f4te et les dunes<\/h3><\/div>\n          <div class=\"facts\">\n            <span class=\"fact\"><b>Distance<\/b><span>17 km<\/span><\/span>\n            <span class=\"fact\"><b>Dur\u00e9e<\/b><span>\u00bd journ\u00e9e<\/span><\/span>\n            <span class=\"fact\"><b>Difficult\u00e9<\/b><span class=\"diff\" data-n=\"2\"><span class=\"diff-bars\"><i><\/i><i><\/i><i><\/i><\/span><span class=\"diff-txt\">moyenne<\/span><\/span><\/span>\n          <\/div>\n          <p>Commence par un jus de fruit \u00e0 <span class=\"place\">Sodade<\/span>, une magnifique b\u00e2tisse restaur\u00e9e qui vaut le coup d'\u0153il. Puis <mark>fais le plein de boissons et pr\u00e9pare un pique-nique<\/mark> : il n'y aura rien sur le parcours.<\/p>\n          <p>De Sal Rei, monte vers le nord jusqu'\u00e0 <span class=\"place\">Praia do Cabral<\/span>, longe la c\u00f4te jusqu'\u00e0 la petite chapelle de <span class=\"place\">Nossa Senhora de F\u00e1tima<\/span>, construite au d\u00e9but du si\u00e8cle. On contourne ensuite le massif rocheux de Rochinha en direction du nouveau cimeti\u00e8re, puis on continue jusqu'\u00e0 la c\u00f4te de <span class=\"place\">Boa Esperan\u00e7a<\/span>, au nord. L\u00e0, un surplomb domine une plage bord\u00e9e d'un mur de pierres qui freine le d\u00e9placement des dunes.<\/p>\n          <p>\u00c0 30 minutes de marche vers l'est se trouve <mark>l'\u00e9pave du Cabo de Santa Maria<\/mark>, \u00e9chou\u00e9e sur la plage d'Atalanta. Le retour se fait par une piste \u00e0 travers les dunes : deux points de rep\u00e8re seulement, une petite maison de berger \u00e0 mi-chemin, puis le \u00ab Projet agricole \u00bb, une oasis un peu avant l'ancienne route.<\/p>\n          <div class=\"day-note\"><b>Le soir<\/b>D\u00e9ambule dans les rues de Sal Rei, un verre \u00e0 la <span class=\"place\">P\u00e9rola d'Chaves<\/span>, puis d\u00eener chez <span class=\"place\">Naida<\/span>, sur la grande place.<\/div>\n        <\/article>\n      <\/div>\n    <\/section>\n\n    <p class=\"pull\">Deux jours de sable, et soudain des cr\u00eates \u00e0 mille m\u00e8tres. <span>Le Cap-Vert ne pr\u00e9vient pas.<\/span><\/p>\n\n    <!-- ===== SANTIAGO \/ SERRA ===== -->\n    <section class=\"island\" id=\"serra\">\n      <div class=\"island-art\">\n        <!-- ILLUSTRATION : remplace ce bloc svg par ta photo -->\n        <svg viewBox=\"0 0 900 300\" role=\"img\" aria-label=\"Les montagnes de la Serra Malagueta \u00e0 Santiago, plateau et terrasses cultiv\u00e9es\">\n          <defs><linearGradient id=\"s1\" x1=\"0\" y1=\"0\" x2=\"0\" y2=\"1\"><stop offset=\"0%\" stop-color=\"#8CBEDA\"\/><stop offset=\"100%\" stop-color=\"#E6EEDF\"\/><\/linearGradient><\/defs>\n          <rect width=\"900\" height=\"300\" fill=\"url(#s1)\"\/>\n          <path d=\"M0 148 L96 68 L176 118 L268 46 L360 126 L440 82 L900 176 L900 300 L0 300 Z\" fill=\"#6D8A78\" opacity=\".45\"\/>\n          <path d=\"M900 140 L812 74 L724 132 L636 62 L548 140 L470 96 L400 150 L900 190 Z\" fill=\"#6D8A78\" opacity=\".45\"\/>\n          <path d=\"M0 196 L110 118 L212 172 L318 104 L420 178 L536 122 L648 186 L760 126 L900 192 L900 300 L0 300 Z\" fill=\"#496A56\"\/>\n          <path d=\"M0 240 L130 182 L260 236 L390 174 L520 240 L660 186 L800 244 L900 216 L900 300 L0 300 Z\" fill=\"#33513F\"\/>\n          <g stroke=\"#26402F\" stroke-width=\"2\" fill=\"none\" opacity=\".6\">\n            <path d=\"M60 282 q150 -26 300 -4 M100 264 q160 -30 320 -6 M480 284 q150 -26 300 -6 M520 266 q160 -28 320 -8\"\/>\n          <\/g>\n          <g fill=\"#26402F\"><path d=\"M204 254 l7 -20 l7 20 Z\"\/><path d=\"M232 258 l6 -17 l6 17 Z\"\/><path d=\"M660 250 l8 -22 l8 22 Z\"\/><\/g>\n          <g fill=\"#EFE7D6\"><rect x=\"392\" y=\"228\" width=\"20\" height=\"14\"\/><rect x=\"418\" y=\"232\" width=\"15\" height=\"10\"\/><\/g>\n          <path d=\"M268 46 L292 76 L246 76 Z\" fill=\"#2C4536\"\/>\n          <g fill=\"#F5F4EF\" opacity=\".6\"><ellipse cx=\"700\" cy=\"70\" rx=\"54\" ry=\"12\"\/><ellipse cx=\"760\" cy=\"84\" rx=\"38\" ry=\"9\"\/><\/g>\n        <\/svg>\n      <\/div>\n      <div class=\"island-head\">\n        <span class=\"idx\">Jours 3 \u2192 4<\/span>\n        <h2>Santiago, la Serra et le toit de l'\u00eele<\/h2>\n      <\/div>\n      <div class=\"island-meta\">\n        <span class=\"chip\">Assomada<\/span><span class=\"chip\">Serra Malagueta<\/span><span class=\"chip\">Pico d'Ant\u00f3nia<\/span><span class=\"chip\">guide obligatoire<\/span>\n      <\/div>\n      <p class=\"island-intro\">On quitte le sable pour la montagne, et on installe son camp de base \u00e0 Assomada pour deux nuits.<\/p>\n\n      <div class=\"days\">\n        <article class=\"day\">\n          <div class=\"day-top\"><span class=\"day-n\">Jour 3<\/span><h3>Mise en jambes \u00e0 la Serra Malagueta<\/h3><\/div>\n          <div class=\"facts\">\n            <span class=\"fact\"><b>Distance<\/b><span>5\u20136 km<\/span><\/span>\n            <span class=\"fact\"><b>Dur\u00e9e<\/b><span>env. 3 h<\/span><\/span>\n            <span class=\"fact\"><b>Difficult\u00e9<\/b><span class=\"diff\" data-n=\"1\"><span class=\"diff-bars\"><i><\/i><i><\/i><i><\/i><\/span><span class=\"diff-txt\">facile<\/span><\/span><\/span>\n          <\/div>\n          <p>Vol depuis l'a\u00e9roport de Rabil vers <span class=\"place\">Praia<\/span>, puis transfert vers <span class=\"place\">Assomada<\/span>, \u00e0 environ 50 minutes. Installe-toi \u00e0 la <span class=\"place\">Pousada Vassora<\/span>, qui offre une vue incroyable sur les montagnes \u2014 et dont les propri\u00e9taires francophones organisent les excursions. C'est le point d'appui des deux journ\u00e9es qui suivent.<\/p>\n          <p>Puis direction le <mark>Parque Natural de Serra Malagueta<\/mark>. Apr\u00e8s enregistrement \u00e0 l'entr\u00e9e, choisis ta randonn\u00e9e selon le temps qu'il te reste. La boucle par <span class=\"place\">Curral d'Asno<\/span> (5\u20136 km) est courte et plut\u00f4t facile : elle suit un plateau, descend dans une ribeira, longe quelques maisons anciennes et ouvre de belles vues sur les montagnes de la Serra. Le plan complet des sentiers est disponible \u00e0 l'accueil du parc.<\/p>\n          <div class=\"day-note\"><b>Le soir<\/b>D\u00eener \u00e0 l'auberge \u2014 les mets y sont succulents, et de toute fa\u00e7on il n'y a pas d'autre restaurant.<\/div>\n        <\/article>\n\n        <article class=\"day\">\n          <div class=\"day-top\"><span class=\"day-n\">Jour 4<\/span><h3>L'ascension du Pico d'Ant\u00f3nia<\/h3><\/div>\n          <div class=\"facts\">\n            <span class=\"fact\"><b>Distance<\/b><span>17 km<\/span><\/span>\n            <span class=\"fact\"><b>Dur\u00e9e<\/b><span>\u00bd journ\u00e9e<\/span><\/span>\n            <span class=\"fact\"><b>Difficult\u00e9<\/b><span class=\"diff\" data-n=\"2\"><span class=\"diff-bars\"><i><\/i><i><\/i><i><\/i><\/span><span class=\"diff-txt\">moyenne<\/span><\/span><\/span>\n          <\/div>\n          <p>D\u00e9part t\u00f4t le matin pour le <span class=\"place\">Pico d'Ant\u00f3nia<\/span>, par l'itin\u00e9raire Rui Vaz \u2013 Pico d'Ant\u00f3nia. <mark>Le guide est obligatoire<\/mark> : les 300 derniers m\u00e8tres de l'ascension sont raides, et l'auberge se charge de l'organiser. N'oublie pas ton pique-nique \u2014 la journ\u00e9e est longue et il n'y a rien en chemin.<\/p>\n          <p>C'est le sommet de Santiago : de l\u00e0-haut, on domine toute l'\u00eele. Le soir, tu auras bien m\u00e9rit\u00e9 un d\u00eener \u00e0 la <span class=\"place\">Pousada Vassora<\/span> et une nuit de sommeil r\u00e9paratrice.<\/p>\n        <\/article>\n      <\/div>\n    <\/section>\n\n    <!-- ===== S\u00c3O NICOLAU ===== -->\n    <section class=\"island\" id=\"nicolau\">\n      <div class=\"island-art\">\n        <!-- ILLUSTRATION : remplace ce bloc svg par ta photo -->\n        <svg viewBox=\"0 0 900 300\" role=\"img\" aria-label=\"Le Monte Gordo \u00e9mergeant d'une mer de nuages \u00e0 S\u00e3o Nicolau\">\n          <defs>\n            <linearGradient id=\"n1\" x1=\"0\" y1=\"0\" x2=\"0\" y2=\"1\"><stop offset=\"0%\" stop-color=\"#1E5E8C\"\/><stop offset=\"100%\" stop-color=\"#A8D0E2\"\/><\/linearGradient>\n            <linearGradient id=\"n2\" x1=\"0\" y1=\"0\" x2=\"1\" y2=\"0\"><stop offset=\"0%\" stop-color=\"#4B6B4E\"\/><stop offset=\"55%\" stop-color=\"#2F4B36\"\/><stop offset=\"100%\" stop-color=\"#1D3324\"\/><\/linearGradient>\n          <\/defs>\n          <rect width=\"900\" height=\"300\" fill=\"url(#n1)\"\/>\n          <circle cx=\"742\" cy=\"72\" r=\"26\" fill=\"#F6E3AE\" opacity=\".8\"\/>\n          <path d=\"M120 300 L300 96 L360 128 L430 58 L520 130 L580 104 L760 300 Z\" fill=\"url(#n2)\"\/>\n          <path d=\"M430 58 L520 130 L470 300 L392 300 Z\" fill=\"#16281C\" opacity=\".35\"\/>\n          <g stroke=\"#5F7F60\" stroke-width=\"2\" fill=\"none\" opacity=\".5\">\n            <path d=\"M320 210 q60 -34 110 -66 M400 250 q70 -40 130 -74 M270 250 q50 -28 90 -52\"\/>\n          <\/g>\n          <path d=\"M0 214 q90 -30 180 -6 q90 24 180 2 q90 -22 180 4 q90 26 180 0 q90 -26 180 -2 L900 300 L0 300 Z\" fill=\"#EEF3F5\" opacity=\".92\"\/>\n          <path d=\"M0 246 q110 -26 220 -4 q110 22 220 -2 q110 -24 220 2 q80 18 240 -6 L900 300 L0 300 Z\" fill=\"#F7FAFB\"\/>\n          <g fill=\"#DCE6EA\" opacity=\".9\"><ellipse cx=\"150\" cy=\"232\" rx=\"80\" ry=\"14\"\/><ellipse cx=\"700\" cy=\"238\" rx=\"90\" ry=\"15\"\/><\/g>\n          <g transform=\"translate(432 66)\"><path d=\"M0 0 l0 -10\" stroke=\"#C2503A\" stroke-width=\"2.6\"\/><circle cx=\"0\" cy=\"-14\" r=\"3.4\" fill=\"#C2503A\"\/><\/g>\n        <\/svg>\n      <\/div>\n      <div class=\"island-head\">\n        <span class=\"idx\">Jours 5 \u2192 6<\/span>\n        <h2>S\u00e3o Nicolau, embrasser les nuages<\/h2>\n      <\/div>\n      <div class=\"island-meta\">\n        <span class=\"chip\">Ribeira Brava<\/span><span class=\"chip\">vall\u00e9e de Faj\u00e3<\/span><span class=\"chip\">Monte Gordo \u00b7 1 312 m<\/span><span class=\"chip\">l'\u00e9tape dure<\/span>\n      <\/div>\n      <p class=\"island-intro\">Une journ\u00e9e douce pour arriver, une journ\u00e9e exigeante pour le sommet. C'est le c\u0153ur de la semaine.<\/p>\n\n      <div class=\"days\">\n        <article class=\"day\">\n          <div class=\"day-top\"><span class=\"day-n\">Jour 5<\/span><h3>La vall\u00e9e de Faj\u00e3, en douceur<\/h3><\/div>\n          <div class=\"facts\">\n            <span class=\"fact\"><b>Distance<\/b><span>env. 6 km<\/span><\/span>\n            <span class=\"fact\"><b>Dur\u00e9e<\/b><span>1 h 30<\/span><\/span>\n            <span class=\"fact\"><b>Difficult\u00e9<\/b><span class=\"diff\" data-n=\"1\"><span class=\"diff-bars\"><i><\/i><i><\/i><i><\/i><\/span><span class=\"diff-txt\">faible<\/span><\/span><\/span>\n          <\/div>\n          <p>Depuis l'a\u00e9roport de Praia, vol vers <span class=\"place\">S\u00e3o Nicolau<\/span>. Installe-toi \u00e0 <span class=\"place\">Ribeira Brava<\/span>, \u00e0 la pension <span class=\"place\">Santo Ant\u00f3nio<\/span> : elle donne sur la place do Terreiro, le c\u0153ur battant de la ville.<\/p>\n          <p>L'apr\u00e8s-midi, pars pour une randonn\u00e9e facile dans la <mark>vall\u00e9e de Faj\u00e3<\/mark> \u2014 juste assez pour prendre la mesure du relief avant le lendemain. Le soir, n'h\u00e9site pas \u00e0 aller d\u00eener au <span class=\"place\">Bela Sombra<\/span>, une institution.<\/p>\n        <\/article>\n\n        <article class=\"day\">\n          <div class=\"day-top\"><span class=\"day-n\">Jour 6<\/span><h3>Le Monte Gordo, et la descente jusqu'en bas<\/h3><\/div>\n          <div class=\"facts\">\n            <span class=\"fact\"><b>Distance<\/b><span>12 km en boucle<\/span><\/span>\n            <span class=\"fact\"><b>Dur\u00e9e<\/b><span>\u00bd journ\u00e9e<\/span><\/span>\n            <span class=\"fact\"><b>Difficult\u00e9<\/b><span class=\"diff\" data-n=\"3\"><span class=\"diff-bars\"><i><\/i><i><\/i><i><\/i><\/span><span class=\"diff-txt\">\u00e9lev\u00e9e<\/span><\/span><\/span>\n          <\/div>\n          <p>Le d\u00e9part se trouve \u00e0 <span class=\"place\">Cacha\u00e7o<\/span>, qu'on rejoint en <em>aluguer<\/em>. Emporte un pique-nique. Le sentier est balis\u00e9 et il faut compter <mark>2 h pour atteindre les 1 312 m du sommet<\/mark>.<\/p>\n          <p>De l\u00e0-haut, la vue plonge sur Ribeira da Prata et, par temps clair, embrasse tout l'archipel \u2014 le plus souvent on aper\u00e7oit Fogo, S\u00e3o Vicente et Santo Ant\u00e3o. C'est tr\u00e8s vent\u00e9, surtout sur les derniers m\u00e8tres : pr\u00e9vois une couche de plus que ce que la temp\u00e9rature d'en bas sugg\u00e8re.<\/p>\n          <p>La redescente se fait \u00e0 pied jusqu'\u00e0 Cacha\u00e7o et la route pav\u00e9e, puis par le sentier qui plonge directement sur <span class=\"place\">Vila da Ribeira Brava<\/span>. C'est la plus belle partie de la journ\u00e9e : immersion totale, passage pr\u00e8s de hameaux, petites buvettes pour se d\u00e9salt\u00e9rer, habitants adorables.<\/p>\n          <div class=\"day-note\"><b>Le soir<\/b>Un steak de thon \u00e0 l'<span class=\"place\">Esplanada Sila<\/span>, o\u00f9 se retrouvent les habitants de Vila dans une ambiance d\u00e9contract\u00e9e. C'est m\u00e9rit\u00e9.<\/div>\n        <\/article>\n      <\/div>\n    <\/section>\n\n    <!-- ===== \u00c1GUAS BELAS ===== -->\n    <section class=\"island\" id=\"aguasbelas\">\n      <div class=\"island-art\">\n        <!-- ILLUSTRATION : remplace ce bloc svg par ta photo -->\n        <svg viewBox=\"0 0 900 300\" role=\"img\" aria-label=\"Les grottes marines d'\u00c1guas Belas, plage de galets et eau turquoise\">\n          <defs>\n            <linearGradient id=\"a1\" x1=\"0\" y1=\"0\" x2=\"0\" y2=\"1\"><stop offset=\"0%\" stop-color=\"#9AC6DA\"\/><stop offset=\"100%\" stop-color=\"#E3E0D2\"\/><\/linearGradient>\n            <radialGradient id=\"a2\" cx=\"50%\" cy=\"70%\" r=\"60%\"><stop offset=\"0%\" stop-color=\"#63D6D0\"\/><stop offset=\"100%\" stop-color=\"#0E4358\"\/><\/radialGradient>\n          <\/defs>\n          <rect width=\"900\" height=\"300\" fill=\"url(#a1)\"\/>\n          <path d=\"M0 96 L120 44 L250 92 L360 40 L470 100 L560 62 L680 108 L800 58 L900 104 L900 300 L0 300 Z\" fill=\"#8C7F63\" opacity=\".5\"\/>\n          <path d=\"M0 132 L110 78 L240 130 L370 74 L500 138 L620 92 L760 142 L900 96 L900 300 L0 300 Z\" fill=\"#6B5F47\"\/>\n          <path d=\"M300 300 q0 -140 150 -140 q150 0 150 140 Z\" fill=\"#241F16\"\/>\n          <path d=\"M340 300 q0 -108 110 -108 q110 0 110 108 Z\" fill=\"url(#a2)\"\/>\n          <path d=\"M368 300 q0 -80 82 -80 q82 0 82 80 Z\" fill=\"#2FA9A6\" opacity=\".55\"\/>\n          <g stroke=\"#8FE6DF\" stroke-width=\"2.5\" opacity=\".7\" fill=\"none\">\n            <path d=\"M394 268 h48 M420 284 h56 M400 250 h36 M462 262 h34\"\/>\n          <\/g>\n          <rect y=\"252\" width=\"900\" height=\"48\" fill=\"#1D6072\"\/>\n          <path d=\"M0 252 q225 22 450 2 q225 -20 450 6 L900 300 L0 300 Z\" fill=\"#12475A\"\/>\n          <g fill=\"#7A6E54\"><circle cx=\"120\" cy=\"272\" r=\"7\"\/><circle cx=\"146\" cy=\"284\" r=\"5\"\/><circle cx=\"176\" cy=\"270\" r=\"6\"\/><circle cx=\"206\" cy=\"286\" r=\"8\"\/><circle cx=\"238\" cy=\"272\" r=\"5\"\/>\n            <circle cx=\"690\" cy=\"276\" r=\"7\"\/><circle cx=\"722\" cy=\"288\" r=\"5\"\/><circle cx=\"754\" cy=\"272\" r=\"6\"\/><circle cx=\"790\" cy=\"286\" r=\"7\"\/><\/g>\n          <path d=\"M818 246 l34 0 l-7 11 l-22 0 Z\" fill=\"#15181B\"\/>\n        <\/svg>\n      <\/div>\n      <div class=\"island-head\">\n        <span class=\"idx\">Jour 7<\/span>\n        <h2>\u00c1guas Belas, la r\u00e9compense<\/h2>\n      <\/div>\n      <div class=\"island-meta\">\n        <span class=\"chip\">Ribeira da Barca<\/span><span class=\"chip\">Achada Leite<\/span><span class=\"chip\">grottes marines<\/span><span class=\"chip\">env. 2 h<\/span>\n      <\/div>\n      <p class=\"island-intro\">La derni\u00e8re journ\u00e9e est la plus courte et, de loin, la plus spectaculaire.<\/p>\n\n      <div class=\"days\">\n        <article class=\"day\">\n          <div class=\"day-top\"><span class=\"day-n\">Jour 7<\/span><h3>Du plateau caillouteux \u00e0 la grotte<\/h3><\/div>\n          <div class=\"facts\">\n            <span class=\"fact\"><b>Dur\u00e9e<\/b><span>env. 2 h<\/span><\/span>\n            <span class=\"fact\"><b>Acc\u00e8s<\/b><span>1 h de voiture<\/span><\/span>\n            <span class=\"fact\"><b>Difficult\u00e9<\/b><span class=\"diff\" data-n=\"1\"><span class=\"diff-bars\"><i><\/i><i><\/i><i><\/i><\/span><span class=\"diff-txt\">faible<\/span><\/span><\/span>\n          <\/div>\n          <p>Vol pour Praia, puis route directe vers <span class=\"place\">Ribeira da Barca<\/span>, un village de la c\u00f4te \u00e0 environ une heure de voiture. On suit ensuite une piste \u00e9troite sur plusieurs kilom\u00e8tres jusqu'au hameau d'<span class=\"place\">Achada Leite<\/span>.<\/p>\n          <p>La chaleur est souvent accablante, surtout quand le chemin se met \u00e0 grimper sur des hauteurs tapiss\u00e9es d'une v\u00e9g\u00e9tation semi-aride \u2014 une sorte de plateau d\u00e9sertique et caillouteux, d'o\u00f9 l'on profite de la vue sur l'Oc\u00e9an et sur les falaises. On slalome \u00e0 travers les montagnes avant de redescendre dans la vall\u00e9e, jusqu'\u00e0 une plage de galets qui conduit aux <mark>grottes d'\u00c1guas Belas<\/mark>.<\/p>\n          <p>\u00c0 l'int\u00e9rieur, le reflet du soleil fait na\u00eetre de superbes nuances dans l'eau : la baignade y est magique. Pour le retour, reprends le m\u00eame chemin \u2014 \u00e0 moins de te faire accompagner par des p\u00eacheurs. <em>Attention : la mer est souvent houleuse et la travers\u00e9e agit\u00e9e, environ 30 minutes.<\/em><\/p>\n          <div class=\"day-note\"><b>Pour finir<\/b>D\u00eener au <span class=\"place\">O Poeta<\/span> et une bonne ca\u00efpirinha en admirant la baie de Praia. Fin de semaine.<\/div>\n        <\/article>\n      <\/div>\n    <\/section>\n\n    <hr class=\"rule\">\n\n    <section class=\"island\" id=\"pratique\" style=\"margin-top:0\">\n      <span class=\"label\">Avant de partir<\/span>\n      <h2 style=\"margin-top:.7rem\">Ce qui fait la diff\u00e9rence<\/h2>\n\n      <div class=\"prac\">\n        <div class=\"prac-card\">\n          <h4>L'eau<\/h4>\n          <p>Aucune des randonn\u00e9es de Boa Vista ne croise un point d'eau, et celle d'\u00c1guas Belas se fait sous une chaleur accablante. Deux litres par personne minimum, et le pique-nique pr\u00e9par\u00e9 la veille.<\/p>\n        <\/div>\n        <div class=\"prac-card\">\n          <h4>Partir t\u00f4t<\/h4>\n          <p>Ce n'est pas un conseil de confort. Sur le plateau de Santiago comme dans les dunes, la fen\u00eatre agr\u00e9able se referme vers 10 h. Le guide du Pico d'Ant\u00f3nia le sait, suis son horaire.<\/p>\n        <\/div>\n        <div class=\"prac-card\">\n          <h4>La seule \u00e9tape dure<\/h4>\n          <p>Le Monte Gordo est class\u00e9 difficile \u00e0 cause de la descente, pas de la mont\u00e9e. Si tu doutes, le retour en aluguer depuis Cacha\u00e7o reste possible : tu gardes le sommet et tu perds les hameaux.<\/p>\n        <\/div>\n        <div class=\"prac-card\">\n          <h4>Le vent<\/h4>\n          <p>Les derniers m\u00e8tres du Monte Gordo sont tr\u00e8s vent\u00e9s et bien plus froids qu'en bas. Une couche coupe-vent dans le sac, m\u00eame si tu es parti en t-shirt.<\/p>\n        <\/div>\n        <div class=\"prac-card\">\n          <h4>Les vols int\u00e9rieurs<\/h4>\n          <p>Trois vols structurent la semaine : Boa Vista \u2192 Praia, Praia \u2192 S\u00e3o Nicolau, S\u00e3o Nicolau \u2192 Praia. V\u00e9rifie les horaires au moment de r\u00e9server, ils changent de saison en saison.<\/p>\n        <\/div>\n        <div class=\"prac-card\">\n          <h4>Se faire aider<\/h4>\n          <p>\u00c0 Assomada, les propri\u00e9taires de la Pousada Vassora sont francophones et organisent les excursions, guide du Pico compris. C'est le maillon logistique le plus simple de la semaine.<\/p>\n        <\/div>\n      <\/div>\n    <\/section>\n\n    <p class=\"pull\" style=\"margin-top:3rem\">Sept jours plus tard, ce sont les buvettes de la descente qu'on raconte. <span>Pas le sommet.<\/span><\/p>\n\n  <\/main>\n<\/div>\n\n<footer>\n  <div class=\"wrap\"><div class=\"article\">\n\n    <p>Itin\u00e9raire adapt\u00e9 et r\u00e9\u00e9crit \u00e0 partir de mes notes de voyage et d'un parcours de guide. Distances, dur\u00e9es et difficult\u00e9s sont celles annonc\u00e9es sur le terrain : \u00e0 v\u00e9rifier sur place, o\u00f9 la m\u00e9t\u00e9o change tout.<\/p>\n  <\/div><\/div>\n<\/footer>\n<\/div>\n\n<script>\n\n(function(){\n  var root = document.querySelector(\".cv\"); if(!root) return;\n  var sections = [\n    {id:\"boavista\",   isl:\"boavista\"},\n    {id:\"serra\",      isl:\"santiago\"},\n    {id:\"nicolau\",    isl:\"nicolau\"},\n    {id:\"aguasbelas\", isl:\"santiago\"}\n  ];\n  var buttons = Array.prototype.slice.call(root.querySelectorAll(\".rail-legend button\"));\n  var shapes  = Array.prototype.slice.call(root.querySelectorAll(\".isl[data-isl]\"));\n\n  function paint(id){\n    var i = 0, k;\n    for (k = 0; k < sections.length; k++) if (sections[k].id === id) i = k;\n    var active = sections[i].isl;\n    var seen = {};\n    for (k = 0; k < i; k++) seen[sections[k].isl] = true;\n    shapes.forEach(function(s){\n      var n = s.getAttribute(\"data-isl\");\n      s.classList.toggle(\"on\", n === active);\n      s.classList.toggle(\"visited\", n !== active && seen[n] === true);\n    });\n    buttons.forEach(function(b){\n      b.setAttribute(\"aria-current\", b.getAttribute(\"data-go\") === id ? \"true\" : \"false\");\n    });\n  }\n\n  buttons.forEach(function(b){\n    b.addEventListener(\"click\", function(){\n      var el = root.querySelector(\"#\" + b.getAttribute(\"data-go\"));\n      if (el) el.scrollIntoView({behavior:\"smooth\", block:\"start\"});\n    });\n  });\n\n  \/* --------------------------------------------------------------\n     R\u00e9paration du sommaire collant.\n     Elementor, et beaucoup de th\u00e8mes, posent overflow:hidden sur le\n     <body> ou sur la section pour tuer les d\u00e9bordements horizontaux.\n     Un seul anc\u00eatre en overflow:hidden suffit \u00e0 d\u00e9sactiver TOUS les\n     position:sticky de la page, sans le moindre message d'erreur.\n     On remplace hidden par clip : le rognage est identique, mais clip\n     ne cr\u00e9e pas de conteneur de d\u00e9filement, donc le collant revient.\n     -------------------------------------------------------------- *\/\n  (function(){\n    var n = root, bloquants = [];\n    while (n) {\n      var cs = getComputedStyle(n);\n      if (cs.overflowX === \"hidden\") n.style.overflowX = \"clip\";\n      if (cs.overflowY === \"hidden\") n.style.overflowY = \"clip\";\n      if (cs.overflowY === \"scroll\" || (cs.overflowY === \"auto\" && cs.overflowX !== \"hidden\")) {\n        if (n !== document.documentElement && n !== document.body) bloquants.push(n);\n      }\n      n = n.parentElement;\n    }\n    if (bloquants.length) {\n      console.warn(\"[cap-vert] Sommaire collant : un conteneur parent d\u00e9file \" +\n                   \"(overflow auto\/scroll), le collant restera inactif.\", bloquants);\n    }\n  })();\n  if (\"IntersectionObserver\" in window){\n    var obs = new IntersectionObserver(function(entries){\n      entries.forEach(function(e){ if (e.isIntersecting) paint(e.target.id); });\n    }, {rootMargin:\"-15% 0px -60% 0px\", threshold:0});\n    sections.forEach(function(s){ var el = root.querySelector(\"#\" + s.id); if (el) obs.observe(el); });\n  }\n  paint(\"boavista\");\n})();\n\n<\/script>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Carnet de route \u00b7 Sentiers Le Cap-Vert\u00e0 pied Sept jours, trois \u00eeles et deux sommets. Les dunes silencieuses de Boa Vista, les cr\u00eates de Santiago, les nuages qu&rsquo;on traverse au Monte Gordo, et une grotte marine au bout d&rsquo;un sentier de pierres. Le programme jour par jour, avec les distances et ce qu&rsquo;elles co\u00fbtent vraiment. &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/visitcapverde.com\/index.php\/page-d-exemple\/itineraire-en-7-jours\/\" class=\"more-link\">Continuer la lecture <span class=\"screen-reader-text\"> \u00ab\u00a0itin\u00e9raire en 7 jours\u00a0\u00bb<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":2,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-757","page","type-page","status-publish","hentry","entry"],"rankMath":{"parentDomain":"visitcapverde.com","noFollowDomains":[],"noFollowExcludeDomains":[],"noFollowExternalLinks":false,"featuredImageNotice":"L\u2019image en vedette devrait \u00eatre au moins 200 par 200 pixels pour \u00eatre utilis\u00e9 par Facebook et d\u2019autres sites de m\u00e9dias sociaux.","pluginReviewed":false,"postSettings":{"linkSuggestions":true,"useFocusKeyword":false},"frontEndScore":false,"postName":"itineraire-en-7-jours","permalinkFormat":"https:\/\/visitcapverde.com\/index.php\/%pagename%\/","showLockModifiedDate":true,"assessor":{"focusKeywordLink":"https:\/\/visitcapverde.com\/wp-admin\/edit.php?focus_keyword=%focus_keyword%&post_type=%post_type%","hasTOCPlugin":{"luckywp-table-of-contents\/luckywp-table-of-contents.php":"LuckyWP Table des mati\u00e8res"},"primaryTaxonomy":false,"serpData":{"title":"","description":"","focusKeywords":"","pillarContent":false,"canonicalUrl":"","breadcrumbTitle":"","advancedRobots":[],"facebookTitle":"","facebookDescription":"","facebookImage":"","facebookImageID":"","facebookHasOverlay":false,"facebookImageOverlay":"","facebookAuthor":"","twitterCardType":"","twitterUseFacebook":true,"twitterTitle":"","twitterDescription":"","twitterImage":"","twitterImageID":"","twitterHasOverlay":false,"twitterImageOverlay":"","twitterPlayerUrl":"","twitterPlayerSize":"","twitterPlayerStream":"","twitterPlayerStreamCtype":"","twitterAppDescription":"","twitterAppIphoneName":"","twitterAppIphoneID":"","twitterAppIphoneUrl":"","twitterAppIpadName":"","twitterAppIpadID":"","twitterAppIpadUrl":"","twitterAppGoogleplayName":"","twitterAppGoogleplayID":"","twitterAppGoogleplayUrl":"","twitterAppCountry":"","robots":{"index":true},"twitterAuthor":"identifiant","primaryTerm":0,"authorName":"valfarge","titleTemplate":"%title% %sep% %sitename%","descriptionTemplate":"%excerpt%","showScoreFrontend":true,"lockModifiedDate":false},"powerWords":["absolument","amazement","astonishing","authentique","beau","bien-\u00eatre","brillant","captivant","charismatique","choc","clair","compl\u00e8tement","confidentiel","confiance","cons\u00e9quent","cr\u00e9atif","d\u00e9finitivement","d\u00e9licieux","d\u00e9montrer","d\u00e9p\u00eachez-vous","d\u00e9termin\u00e9","digne","dynamique","\u00e9blouissant","\u00e9clatant","\u00e9conomique","\u00e9fficace","\u00e9l\u00e9gant","\u00e9motionnel","\u00e9nergique","\u00e9norme","\u00e9poustouflant","essentiel","\u00e9tonnant","exclusif","exp\u00e9rience","fabuleux","fantastique","formidable","fort","garanti","g\u00e9ant","g\u00e9n\u00e9reux","grandiose","gratuit","habile","harmonieux","historique","hors pair","important","incroyable","indispensable","inoubliable","inspirant","innovant","intense","invention","irr\u00e9sistible","l\u00e9gendaire","lumineux","luxe","magique","magnifique","majestueux","marquant","merveilleux","miraculeux","motivant","n\u00e9cessaire","nouvelle","officiel","parfait","passionn\u00e9","persuasif","ph\u00e9nom\u00e9nal","plaisir","populaire","pouvoir","prestigieux","prodigieux","profond","prosp\u00e8re","puissant","qualit\u00e9","radieux","rapide","r\u00e9ussi","r\u00e9volutionnaire","satisfait","s\u00e9curit\u00e9","sensationnel","serein","somptueux","splendide","sublime","surprenant","talentueux","terrifiant","unique","valeur","vibrant","victorieux","vif","vraiment","z\u00e9l\u00e9"],"diacritics":{"A":"[\\u0041\\u24B6\\uFF21\\u00C0\\u00C1\\u00C2\\u1EA6\\u1EA4\\u1EAA\\u1EA8\\u00C3\\u0100\\u0102\\u1EB0\\u1EAE\\u1EB4\\u1EB2\\u0226\\u01E0\\u00C4\\u01DE\\u1EA2\\u00C5\\u01FA\\u01CD\\u0200\\u0202\\u1EA0\\u1EAC\\u1EB6\\u1E00\\u0104\\u023A\\u2C6F]","AA":"[\\uA732]","AE":"[\\u00C6\\u01FC\\u01E2]","AO":"[\\uA734]","AU":"[\\uA736]","AV":"[\\uA738\\uA73A]","AY":"[\\uA73C]","B":"[\\u0042\\u24B7\\uFF22\\u1E02\\u1E04\\u1E06\\u0243\\u0182\\u0181]","C":"[\\u0043\\u24B8\\uFF23\\u0106\\u0108\\u010A\\u010C\\u00C7\\u1E08\\u0187\\u023B\\uA73E]","D":"[\\u0044\\u24B9\\uFF24\\u1E0A\\u010E\\u1E0C\\u1E10\\u1E12\\u1E0E\\u0110\\u018B\\u018A\\u0189\\uA779]","DZ":"[\\u01F1\\u01C4]","Dz":"[\\u01F2\\u01C5]","E":"[\\u0045\\u24BA\\uFF25\\u00C8\\u00C9\\u00CA\\u1EC0\\u1EBE\\u1EC4\\u1EC2\\u1EBC\\u0112\\u1E14\\u1E16\\u0114\\u0116\\u00CB\\u1EBA\\u011A\\u0204\\u0206\\u1EB8\\u1EC6\\u0228\\u1E1C\\u0118\\u1E18\\u1E1A\\u0190\\u018E]","F":"[\\u0046\\u24BB\\uFF26\\u1E1E\\u0191\\uA77B]","G":"[\\u0047\\u24BC\\uFF27\\u01F4\\u011C\\u1E20\\u011E\\u0120\\u01E6\\u0122\\u01E4\\u0193\\uA7A0\\uA77D\\uA77E]","H":"[\\u0048\\u24BD\\uFF28\\u0124\\u1E22\\u1E26\\u021E\\u1E24\\u1E28\\u1E2A\\u0126\\u2C67\\u2C75\\uA78D]","I":"[\\u0049\\u24BE\\uFF29\\u00CC\\u00CD\\u00CE\\u0128\\u012A\\u012C\\u0130\\u00CF\\u1E2E\\u1EC8\\u01CF\\u0208\\u020A\\u1ECA\\u012E\\u1E2C\\u0197]","J":"[\\u004A\\u24BF\\uFF2A\\u0134\\u0248]","K":"[\\u004B\\u24C0\\uFF2B\\u1E30\\u01E8\\u1E32\\u0136\\u1E34\\u0198\\u2C69\\uA740\\uA742\\uA744\\uA7A2]","L":"[\\u004C\\u24C1\\uFF2C\\u013F\\u0139\\u013D\\u1E36\\u1E38\\u013B\\u1E3C\\u1E3A\\u0141\\u023D\\u2C62\\u2C60\\uA748\\uA746\\uA780]","LJ":"[\\u01C7]","Lj":"[\\u01C8]","M":"[\\u004D\\u24C2\\uFF2D\\u1E3E\\u1E40\\u1E42\\u2C6E\\u019C]","N":"[\\u004E\\u24C3\\uFF2E\\u01F8\\u0143\\u00D1\\u1E44\\u0147\\u1E46\\u0145\\u1E4A\\u1E48\\u0220\\u019D\\uA790\\uA7A4]","NJ":"[\\u01CA]","Nj":"[\\u01CB]","O":"[\\u004F\\u24C4\\uFF2F\\u00D2\\u00D3\\u00D4\\u1ED2\\u1ED0\\u1ED6\\u1ED4\\u00D5\\u1E4C\\u022C\\u1E4E\\u014C\\u1E50\\u1E52\\u014E\\u022E\\u0230\\u00D6\\u022A\\u1ECE\\u0150\\u01D1\\u020C\\u020E\\u01A0\\u1EDC\\u1EDA\\u1EE0\\u1EDE\\u1EE2\\u1ECC\\u1ED8\\u01EA\\u01EC\\u00D8\\u01FE\\u0186\\u019F\\uA74A\\uA74C]","OI":"[\\u01A2]","OO":"[\\uA74E]","OU":"[\\u0222]","P":"[\\u0050\\u24C5\\uFF30\\u1E54\\u1E56\\u01A4\\u2C63\\uA750\\uA752\\uA754]","Q":"[\\u0051\\u24C6\\uFF31\\uA756\\uA758\\u024A]","R":"[\\u0052\\u24C7\\uFF32\\u0154\\u1E58\\u0158\\u0210\\u0212\\u1E5A\\u1E5C\\u0156\\u1E5E\\u024C\\u2C64\\uA75A\\uA7A6\\uA782]","S":"[\\u0053\\u24C8\\uFF33\\u1E9E\\u015A\\u1E64\\u015C\\u1E60\\u0160\\u1E66\\u1E62\\u1E68\\u0218\\u015E\\u2C7E\\uA7A8\\uA784]","T":"[\\u0054\\u24C9\\uFF34\\u1E6A\\u0164\\u1E6C\\u021A\\u0162\\u1E70\\u1E6E\\u0166\\u01AC\\u01AE\\u023E\\uA786]","TZ":"[\\uA728]","U":"[\\u0055\\u24CA\\uFF35\\u00D9\\u00DA\\u00DB\\u0168\\u1E78\\u016A\\u1E7A\\u016C\\u00DC\\u01DB\\u01D7\\u01D5\\u01D9\\u1EE6\\u016E\\u0170\\u01D3\\u0214\\u0216\\u01AF\\u1EEA\\u1EE8\\u1EEE\\u1EEC\\u1EF0\\u1EE4\\u1E72\\u0172\\u1E76\\u1E74\\u0244]","V":"[\\u0056\\u24CB\\uFF36\\u1E7C\\u1E7E\\u01B2\\uA75E\\u0245]","VY":"[\\uA760]","W":"[\\u0057\\u24CC\\uFF37\\u1E80\\u1E82\\u0174\\u1E86\\u1E84\\u1E88\\u2C72]","X":"[\\u0058\\u24CD\\uFF38\\u1E8A\\u1E8C]","Y":"[\\u0059\\u24CE\\uFF39\\u1EF2\\u00DD\\u0176\\u1EF8\\u0232\\u1E8E\\u0178\\u1EF6\\u1EF4\\u01B3\\u024E\\u1EFE]","Z":"[\\u005A\\u24CF\\uFF3A\\u0179\\u1E90\\u017B\\u017D\\u1E92\\u1E94\\u01B5\\u0224\\u2C7F\\u2C6B\\uA762]","a":"[\\u0061\\u24D0\\uFF41\\u1E9A\\u00E0\\u00E1\\u00E2\\u1EA7\\u1EA5\\u1EAB\\u1EA9\\u00E3\\u0101\\u0103\\u1EB1\\u1EAF\\u1EB5\\u1EB3\\u0227\\u01E1\\u00E4\\u01DF\\u1EA3\\u00E5\\u01FB\\u01CE\\u0201\\u0203\\u1EA1\\u1EAD\\u1EB7\\u1E01\\u0105\\u2C65\\u0250]","aa":"[\\uA733]","ae":"[\\u00E6\\u01FD\\u01E3]","ao":"[\\uA735]","au":"[\\uA737]","av":"[\\uA739\\uA73B]","ay":"[\\uA73D]","b":"[\\u0062\\u24D1\\uFF42\\u1E03\\u1E05\\u1E07\\u0180\\u0183\\u0253]","c":"[\\u0063\\u24D2\\uFF43\\u0107\\u0109\\u010B\\u010D\\u00E7\\u1E09\\u0188\\u023C\\uA73F\\u2184]","d":"[\\u0064\\u24D3\\uFF44\\u1E0B\\u010F\\u1E0D\\u1E11\\u1E13\\u1E0F\\u0111\\u018C\\u0256\\u0257\\uA77A]","dz":"[\\u01F3\\u01C6]","e":"[\\u0065\\u24D4\\uFF45\\u00E8\\u00E9\\u00EA\\u1EC1\\u1EBF\\u1EC5\\u1EC3\\u1EBD\\u0113\\u1E15\\u1E17\\u0115\\u0117\\u00EB\\u1EBB\\u011B\\u0205\\u0207\\u1EB9\\u1EC7\\u0229\\u1E1D\\u0119\\u1E19\\u1E1B\\u0247\\u025B\\u01DD]","f":"[\\u0066\\u24D5\\uFF46\\u1E1F\\u0192\\uA77C]","g":"[\\u0067\\u24D6\\uFF47\\u01F5\\u011D\\u1E21\\u011F\\u0121\\u01E7\\u0123\\u01E5\\u0260\\uA7A1\\u1D79\\uA77F]","h":"[\\u0068\\u24D7\\uFF48\\u0125\\u1E23\\u1E27\\u021F\\u1E25\\u1E29\\u1E2B\\u1E96\\u0127\\u2C68\\u2C76\\u0265]","hv":"[\\u0195]","i":"[\\u0069\\u24D8\\uFF49\\u00EC\\u00ED\\u00EE\\u0129\\u012B\\u012D\\u00EF\\u1E2F\\u1EC9\\u01D0\\u0209\\u020B\\u1ECB\\u012F\\u1E2D\\u0268\\u0131]","j":"[\\u006A\\u24D9\\uFF4A\\u0135\\u01F0\\u0249]","k":"[\\u006B\\u24DA\\uFF4B\\u1E31\\u01E9\\u1E33\\u0137\\u1E35\\u0199\\u2C6A\\uA741\\uA743\\uA745\\uA7A3]","l":"[\\u006C\\u24DB\\uFF4C\\u0140\\u013A\\u013E\\u1E37\\u1E39\\u013C\\u1E3D\\u1E3B\\u017F\\u0142\\u019A\\u026B\\u2C61\\uA749\\uA781\\uA747]","lj":"[\\u01C9]","m":"[\\u006D\\u24DC\\uFF4D\\u1E3F\\u1E41\\u1E43\\u0271\\u026F]","n":"[\\u006E\\u24DD\\uFF4E\\u01F9\\u0144\\u00F1\\u1E45\\u0148\\u1E47\\u0146\\u1E4B\\u1E49\\u019E\\u0272\\u0149\\uA791\\uA7A5]","nj":"[\\u01CC]","o":"[\\u006F\\u24DE\\uFF4F\\u00F2\\u00F3\\u00F4\\u1ED3\\u1ED1\\u1ED7\\u1ED5\\u00F5\\u1E4D\\u022D\\u1E4F\\u014D\\u1E51\\u1E53\\u014F\\u022F\\u0231\\u00F6\\u022B\\u1ECF\\u0151\\u01D2\\u020D\\u020F\\u01A1\\u1EDD\\u1EDB\\u1EE1\\u1EDF\\u1EE3\\u1ECD\\u1ED9\\u01EB\\u01ED\\u00F8\\u01FF\\u0254\\uA74B\\uA74D\\u0275]","oi":"[\\u01A3]","ou":"[\\u0223]","oo":"[\\uA74F]","p":"[\\u0070\\u24DF\\uFF50\\u1E55\\u1E57\\u01A5\\u1D7D\\uA751\\uA753\\uA755]","q":"[\\u0071\\u24E0\\uFF51\\u024B\\uA757\\uA759]","r":"[\\u0072\\u24E1\\uFF52\\u0155\\u1E59\\u0159\\u0211\\u0213\\u1E5B\\u1E5D\\u0157\\u1E5F\\u024D\\u027D\\uA75B\\uA7A7\\uA783]","s":"[\\u0073\\u24E2\\uFF53\\u015B\\u1E65\\u015D\\u1E61\\u0161\\u1E67\\u1E63\\u1E69\\u0219\\u015F\\u023F\\uA7A9\\uA785\\u1E9B]","ss":"[\\u00DF]","t":"[\\u0074\\u24E3\\uFF54\\u1E6B\\u1E97\\u0165\\u1E6D\\u021B\\u0163\\u1E71\\u1E6F\\u0167\\u01AD\\u0288\\u2C66\\uA787]","tz":"[\\uA729]","u":"[\\u0075\\u24E4\\uFF55\\u00F9\\u00FA\\u00FB\\u0169\\u1E79\\u016B\\u1E7B\\u016D\\u00FC\\u01DC\\u01D8\\u01D6\\u01DA\\u1EE7\\u016F\\u0171\\u01D4\\u0215\\u0217\\u01B0\\u1EEB\\u1EE9\\u1EEF\\u1EED\\u1EF1\\u1EE5\\u1E73\\u0173\\u1E77\\u1E75\\u0289]","v":"[\\u0076\\u24E5\\uFF56\\u1E7D\\u1E7F\\u028B\\uA75F\\u028C]","vy":"[\\uA761]","w":"[\\u0077\\u24E6\\uFF57\\u1E81\\u1E83\\u0175\\u1E87\\u1E85\\u1E98\\u1E89\\u2C73]","x":"[\\u0078\\u24E7\\uFF58\\u1E8B\\u1E8D]","y":"[\\u0079\\u24E8\\uFF59\\u1EF3\\u00FD\\u0177\\u1EF9\\u0233\\u1E8F\\u00FF\\u1EF7\\u1E99\\u1EF5\\u01B4\\u024F\\u1EFF]","z":"[\\u007A\\u24E9\\uFF5A\\u017A\\u1E91\\u017C\\u017E\\u1E93\\u1E95\\u01B6\\u0225\\u0240\\u2C6C\\uA763]"},"researchesTests":["contentHasTOC","contentHasShortParagraphs","contentHasAssets","keywordInTitle","keywordInMetaDescription","keywordInPermalink","keywordIn10Percent","keywordInContent","keywordInSubheadings","keywordInImageAlt","keywordDensity","keywordNotUsed","lengthContent","lengthPermalink","linksHasInternal","linksHasExternals","linksNotAllExternals","titleStartWithKeyword","titleSentiment","titleHasPowerWords","titleHasNumber","hasContentAI"],"hasRedirection":false,"hasBreadcrumb":false},"homeUrl":"https:\/\/visitcapverde.com","objectID":757,"objectType":"post","locale":"fr","localeFull":"fr_FR","overlayImages":{"play":{"name":"Ic\u00f4ne de lecture","url":"https:\/\/visitcapverde.com\/wp-content\/plugins\/seo-by-rank-math\/assets\/admin\/img\/icon-play.png","path":"\/home\/u419985946\/domains\/visitcapverde.com\/public_html\/wp-content\/plugins\/seo-by-rank-math\/assets\/admin\/img\/icon-play.png","position":"middle_center"},"gif":{"name":"Ic\u00f4ne GIF","url":"https:\/\/visitcapverde.com\/wp-content\/plugins\/seo-by-rank-math\/assets\/admin\/img\/icon-gif.png","path":"\/home\/u419985946\/domains\/visitcapverde.com\/public_html\/wp-content\/plugins\/seo-by-rank-math\/assets\/admin\/img\/icon-gif.png","position":"middle_center"}},"defautOgImage":"https:\/\/visitcapverde.com\/wp-content\/plugins\/seo-by-rank-math\/assets\/admin\/img\/social-placeholder.jpg","customPermalinks":true,"isUserRegistered":false,"autoSuggestKeywords":false,"connectSiteUrl":"https:\/\/rankmath.com\/auth?site=https%3A%2F%2Fvisitcapverde.com&r=https%3A%2F%2Fvisitcapverde.com%2Findex.php%2Fwp-json%2Fwp%2Fv2%2Fpages%2F757%3Fnonce%3D9bf4118ff5","maxTags":5,"trendsIcon":"<svg viewBox=\"0 0 610 610\"><path d=\"M18.85,446,174.32,290.48l58.08,58.08L76.93,504a14.54,14.54,0,0,1-20.55,0L18.83,466.48a14.54,14.54,0,0,1,0-20.55Z\" style=\"fill:#4285f4\"\/><path d=\"M242.65,242.66,377.59,377.6l-47.75,47.75a14.54,14.54,0,0,1-20.55,0L174.37,290.43l47.75-47.75A14.52,14.52,0,0,1,242.65,242.66Z\" style=\"fill:#ea4335\"\/><polygon points=\"319.53 319.53 479.26 159.8 537.34 217.88 377.61 377.62 319.53 319.53\" style=\"fill:#fabb05\"\/><path d=\"M594.26,262.73V118.61h0a16.94,16.94,0,0,0-16.94-16.94H433.2a16.94,16.94,0,0,0-12,28.92L565.34,274.71h0a16.94,16.94,0,0,0,28.92-12Z\" style=\"fill:#34a853\"\/><rect width=\"610\" height=\"610\" style=\"fill:none\"\/><\/svg>","showScore":true,"siteFavIcon":"data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAABAAAAAQCAYAAAAf8\/9hAAABs0lEQVR4AWL4\/\/8\/RRjO8Iucx+noO0MWUDo16FYABMGP6ZfUcRnWtm27jVPbtm3bttuH2t3eFPcY9pLz7NxiLjCyVd87pKnHyqXyxtCs8APd0rnyxiu4qSeA3QEDrAwBDrT1s1Rc\/OrjLZwqVmOSu6+Lamcpp2KKMA9PH1BYXMe1mUP5qotvXTywsOEEYHXxrY+3cqk6TMkYpNr2FeoY3KIr0RPtn9wQ2unlA+GMkRw6+9TFw4YTwDUzx\/JVvARj9KaedXRO8P5B1Du2S32smzqUrcKGEyA+uAgQjKX7zf0boWHGfn71jIKj2689gxp7OAGShNcBUmLMPVjZuiKcA2vuWHHDCQxMCz629kXAIU4ApY15QwggAFbfOP9DhgBJ+nWVJ1AZAfICAj1pAlY6hCADZnveQf7bQIwzVONGJonhLIlS9gr5mFg44Xd+4S3XHoGNPdJl1INIwKyEgHckEhgTe1bGiFY9GSFBYUwLh1IkiJUbY407E7syBSFxKTszEoiE\/YdrgCEayDmtaJwCI9uu8TKMuZSVfSa4BpGgzvomBR\/INhLGzrqDotp01ZR8pn\/1L0JN9d9XNyx0AAAAAElFTkSuQmCC","canUser":{"general":false,"advanced":false,"snippet":false,"social":false,"analysis":false,"analytics":false,"content_ai":false},"isPro":false,"is_front_page":false,"trendsUpgradeLink":"https:\/\/rankmath.com\/pricing\/?utm_source=Plugin&utm_medium=CE%20General%20Tab%20Trends&utm_campaign=WP","trendsUpgradeLabel":"Mettre \u00e0 niveau","trendsPreviewImage":"https:\/\/visitcapverde.com\/wp-content\/plugins\/seo-by-rank-math\/assets\/admin\/img\/trends-preview.jpg","currentEditor":false,"homepageData":{"assessor":{"powerWords":["absolument","amazement","astonishing","authentique","beau","bien-\u00eatre","brillant","captivant","charismatique","choc","clair","compl\u00e8tement","confidentiel","confiance","cons\u00e9quent","cr\u00e9atif","d\u00e9finitivement","d\u00e9licieux","d\u00e9montrer","d\u00e9p\u00eachez-vous","d\u00e9termin\u00e9","digne","dynamique","\u00e9blouissant","\u00e9clatant","\u00e9conomique","\u00e9fficace","\u00e9l\u00e9gant","\u00e9motionnel","\u00e9nergique","\u00e9norme","\u00e9poustouflant","essentiel","\u00e9tonnant","exclusif","exp\u00e9rience","fabuleux","fantastique","formidable","fort","garanti","g\u00e9ant","g\u00e9n\u00e9reux","grandiose","gratuit","habile","harmonieux","historique","hors pair","important","incroyable","indispensable","inoubliable","inspirant","innovant","intense","invention","irr\u00e9sistible","l\u00e9gendaire","lumineux","luxe","magique","magnifique","majestueux","marquant","merveilleux","miraculeux","motivant","n\u00e9cessaire","nouvelle","officiel","parfait","passionn\u00e9","persuasif","ph\u00e9nom\u00e9nal","plaisir","populaire","pouvoir","prestigieux","prodigieux","profond","prosp\u00e8re","puissant","qualit\u00e9","radieux","rapide","r\u00e9ussi","r\u00e9volutionnaire","satisfait","s\u00e9curit\u00e9","sensationnel","serein","somptueux","splendide","sublime","surprenant","talentueux","terrifiant","unique","valeur","vibrant","victorieux","vif","vraiment","z\u00e9l\u00e9"],"diacritics":true,"researchesTests":["contentHasTOC","contentHasShortParagraphs","contentHasAssets","keywordInTitle","keywordInMetaDescription","keywordInPermalink","keywordIn10Percent","keywordInContent","keywordInSubheadings","keywordInImageAlt","keywordDensity","keywordNotUsed","lengthContent","lengthPermalink","linksHasInternal","linksHasExternals","linksNotAllExternals","titleStartWithKeyword","titleSentiment","titleHasPowerWords","titleHasNumber","hasContentAI"],"hasBreadcrumb":false,"serpData":{"title":"%sitename% %page% %sep% %sitedesc%","description":"","titleTemplate":"%sitename% %page% %sep% %sitedesc%","descriptionTemplate":"","focusKeywords":"","breadcrumbTitle":"Home","robots":{"index":true},"advancedRobots":[],"facebookTitle":"","facebookDescription":"","facebookImage":"","facebookImageID":""}}},"tocTitle":"Table of Contents","tocExcludeHeadings":[],"listStyle":"ul"},"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/visitcapverde.com\/index.php\/wp-json\/wp\/v2\/pages\/757","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/visitcapverde.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/visitcapverde.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/visitcapverde.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/visitcapverde.com\/index.php\/wp-json\/wp\/v2\/comments?post=757"}],"version-history":[{"count":8,"href":"https:\/\/visitcapverde.com\/index.php\/wp-json\/wp\/v2\/pages\/757\/revisions"}],"predecessor-version":[{"id":766,"href":"https:\/\/visitcapverde.com\/index.php\/wp-json\/wp\/v2\/pages\/757\/revisions\/766"}],"up":[{"embeddable":true,"href":"https:\/\/visitcapverde.com\/index.php\/wp-json\/wp\/v2\/pages\/2"}],"wp:attachment":[{"href":"https:\/\/visitcapverde.com\/index.php\/wp-json\/wp\/v2\/media?parent=757"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}